Health in Indigenous Communities
How to Begin Improving Health in Your Community
Health includes body, soul, and spirit. Looking at health through this holistic lens will help you create a true health-focused program(s) in your community.
Body health affects everything – your mood, your feeling of well-being, your ability to do the things you want to do, your ability to take care of others – it touches on everything else in your life. The basics of good body health are:
Your soul is a combination of your mind, will, and emotions. All of these are affected by your body health, as well. There are some practices to help build better soul-health:
The spirit centres our being. It is said, ‘we are not physical beings having a spiritual experience, rather, we are spiritual beings having a physical experience’. Here are some techniques to help strengthen our spirit:
Providing a program(s) that touch on one or more of these topics will greatly aid your community in beginning the path to holistic health.
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Economic growth without investment in human development is unsustainable – and unethical.